Disclaimer

Medical Advice

The information provided on Copenhagen Plank is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or exercise program.

Exercise Safety

Before starting any exercise program, including the Copenhagen Plank:

• Consult with your healthcare provider
• Start slowly and progress gradually
• Stop if you experience pain or discomfort
• Use proper form and technique
• Warm up properly before exercising

Content Accuracy

While we strive to provide accurate and up-to-date information:

• We make no representations or warranties about the accuracy of the content
• Information may be updated or changed without notice
• We are not responsible for any errors or omissions

External Links

Our website may contain links to external websites. We:

• Are not responsible for the content of external sites
• Do not endorse or guarantee the accuracy of external content
• Recommend reviewing the privacy policies of external sites

Advertising

We use Google AdSense to display advertisements. These ads:

• Are not endorsements of products or services
• May be based on your browsing history
• Are subject to Google's advertising policies

Limitation of Liability

We are not liable for any damages or injuries that may result from:

• Following exercise instructions
• Using information from our website
• Technical issues or website downtime
• External links or third-party content

Updates to This Disclaimer

We may update this disclaimer from time to time. The latest version will always be posted on this page.

Last updated: 5/24/2025